I Am Doing It Right

 In Blog

“Ayurveda is the science of life and it has a very basic, simple kind of approach, which is that we are part of the universe and the universe is intelligent and the human body is part of the cosmic body, and the human mind is part of the cosmic mind, and the atom and the universe are exactly the same thing but with different form, and the more we are in touch with this deeper reality, from where everything comes, the more we will be able to heal ourselves and at the same time heal our planet”.
Deepak Chopra

In honor of my commitment to publish a blog bi-moonthly (on the new and full moons) and in honor of the full moon in Aquarius (A.K.A. Lunar Lammas) on Friday, July 27, 2018 at 1:20 pm PDT, I am inspired to share that I am getting ready to begin a self-directed, 10-day summer cleanse. I plan on beginning on Wednesday, August 1st and continue cleansing until Saturday, August 11th (which is New Moon in Leo and will be the next time I post on my blog).

In this video I am sharing more about my healing journey, including:

Drinking three IPA beers on the night of my high school reunion.

Making healthier choices that raise my vibration.

The food-based Ayurvedic cleanse that I love to do (and that I learned from Takya Lutzker; see https://www.talyaskitchen.com/cleansing-program/).

And the ultimate healer, self-love.

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